Maintaining personal hygiene and sanitation is important for several reasons such as personal, social, psychological, health, etc. In the absence of soap and water, using an alcohol-based hand sanitizer can help you get rid of 99.9% germ by killing bacteria, fungi, and certain viruses. Let’s take a little look at just why it is so important to maintain good hygiene practices in the workplace. Social media, Television, Fashion and other filmy magazines advertise about the importance of hygiene and portray the specific how to look and well ness image, which is influencing today's youth. Even when on the road, it’s important to keep in mind the importance of personal hygiene. Pasteurized milk and hot beverages can be consumed to stay healthy and consumption of uncooked/undercooked food and meat should be avoided whenever possible. Personal hygiene reflects the health of your own and of those who are around you. You see, we interact with different organisms on a daily basis, exposing us to a wide range of infectious or communicable diseases. Youth and even young kids are particularly impacted by this; physical appearance being a definitive factor by which peo… If possible, everybody should have a shower or a bath every day. Cavity-causing bacteria can be passed on from parents to their kids through physical contact. Importance of Hygiene. 0 0. Frequent hand washing is a cornerstone of proper hygiene. Maintaining personal hygiene is important for many reasons which include personal, social, health, psychological, or simply as a way of life. The personal hygiene may be in the form of bathing, hair shaving or having a hair cut, brushing the teeth, washing hands and clothes. A few of these bacteria cause dental decays or periodontal diseases. Maintaining personal hygiene is necessary for many reasons; personal, social, health, psychological or simply as a way of life. Head lice - Head lice are highly contagious. Keeping your hands and body clean is vital in stopping the development and spread of illness and infection. Hygiene is a series of practices performed to preserve health.According to the World Health Organization (WHO), "Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases." The basic actions your child should carry out are: 1. A razor may be used for personal care and hygiene. A lot of people overlook the importance of personal hygiene which can be a huge mistake. In 2016, 3 infectious diseases have been included in the top ten causes of death worldwide They are diarrheal diseases, lower respiratory diseases, and tuberculosis. As parents, it is our responsibility to teach our little ones the importance of personal hygiene. It is therefore important to maintain good personal hygiene practice. Everyone knows how important it is, both for themselves and for those around them. According to a report by the WHO, 60% to 90% of school children and almost 100% adults worldwide suffer from dental cavities. What Are the Most Important Personal Hygiene Habits? Save my name, email, and website in this browser for the next time I comment. Unpleasant smells and fungal infections are most commonly experienced in areas of the body that are warm and not often exposed to fresh air: the feet; the genitals and some of our sweat glands. Dandruff - If you suffer from dandruff, try the various shampoos available. Proper hygiene and sanitation prevent the spread of diseases and infections. Areas Prone to Odour and Fungal Infection. Apart from washing hands, bathing is also essential in maintaining complete physical hygiene. Make sure you vist your dentist regularly to keep a check on it. Brush your teeth twice daily with a decent toothbrush (powered ones are best),a fluoride based toothpaste and an antibacterial mouthwash and you can't go far wrong. However, there may be times when this is not possible, for example, when people are out camping or there is a shortage of water If this happens, a swim or a wash all over the body with a wet sponge or cloth will do cleaning the teeth at least once a day. Mothers with dental cavities must avoid sharing spoons with their kids as the bacteria gets passed on along with saliva. Failure to look after yourself and your hygiene can increase your risk of developing any of the conditions above. Researchers and experts believe that gum diseases have the potential to cause heart diseases, stroke, diabetes, premature birth, and respiratory disease. Keeping a good standard of hygiene helps to prevent the development and spread of infections, illnesses and bad odours. If it's serious there are some medical treaments available that are not harmful to the skin - those containing zinc pyritheone or selenium sulphide are said to be the most effective. We're taught of the importance of hygiene from an early age, We may have been "picked-on" at school for a one-off or a peristent hygiene problem. The individuals who as of now have low confidence regularly disregard personal cleanliness which sustains the issue of poor self-image. How To Boost Your Personal and Professional Spirits During the Pandemic... 3 Sobering Reasons Your Motivation Is In the Toilet, 8 Amazing Cleaning Hacks to Make Your Home Sparkle, 4 Original Ways to Be Romantic in the Digital Age. Here are 10 must-follow kitchen hygiene rules: Wash Your Hands! This is the act of ensuring that we keep our bodies clean and in good condition. The best way to avoid persistent head lice is to wash your hair, leave a conditioner in and comb through with a fine tooth comb. Recently one of our clients asked us to provide some guidelines on good personal hygiene in the workplace so in this hot weather our thoughts turned to the sorts of things that might need to be considered. Clean your clothes yourself or use the laundry service to sanitize them after visiting places of public interest. Good personal hygiene is very important in today’s society for both health and social reasons. … Organizing a daily hygiene routine will help your child get used to it. Dirty head hair does not actually cause many health problems; it's mostly for appearance factor that keeping hair clean is a good idea. You should clean your hands before cooking and the area where you’ll cook should be dry to avoid contamination. This week's guest blog dealing with the subject of personal hygiene comes from Jo Johnson. Clean your hands and have your kids do the same before a snack or a meal, after using of the toilet, and playing with pets. Poor cleaning can cause bacteria to breed, eventually leading to the contamination of the food and the water. Personal hygiene is an important form of self-care that will ensure that your child will lead a healthy life. This simple habit doesn’t just benefit your health – … Subscribe to our free monthly HR newsletter. The Importance of Personal Hygiene for Healthy Living, 13 Yoga Trends To Immerse Yourself In On Your Journey To Health & Happiness, How Advances in Medical Technology Will Improve Nursing Homes, Anxiety Buster: A Three-Step System To Help You Get Rid of Panic Attacks, Exercise Equipment Review: Best Stuff for Effective Home Training, A Newbie’s Guide to a Balanced and Nutrition-Packed Diet, Super Tips to Create Your Home HIIT Workout, Sleepwalking: Causes, Treatments, and Common Myths. Also, 15% to 20% of adults aged between 35 and 44 years have severe periodontal diseases. Russell HR Consulting employment law newsletters are emailed automatically to our ever-growing number of subscribers every month. Form of self-care that will ensure that your child ’ s health, etc good, it s! The road, it ’ s society for both health and social reasons be the sign a. 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